Finding the fire in your belly…my little New Year message!

img_3099-1Pink has always been my colour…it’s just something that has stuck. And like a lot of things, they get stuck – including me.

It’s been a tough year I’ll admit – loss of passion, loss of friends, loss of motivation, injury, illness and a bunch of other crap that just seemed to always get in the way of a good time. I’ve struggled to keep fit, struggled to maintain a positive body image and been frustrated that I have not been able to ride as much as I would normally. Continue reading

45 Minutes To Fitness…oh really? The Before and After of a 100km ride.

Are you serious…that’s all it takes? So for just 45 minutes of my life I’ll be fit, healthy raring to go. Well bring on the active wear, hand me the sweat bands and let’s get this fitness thing sorted once and for all!

Forty five minutes…yep 45 minutes! As I rode past the call to action sign I couldn’t help but cast my mind back to the days when I was unfit – and trust me, it was longer than 45 minutes ago!

TinaThat’s me, several years ago before I set out on a path to feel better about myself…and me now, looking a whole lot happier about everything! It didn’t take 45 minutes…it’s taken years.

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Where did you get all that gear?

It’s amazing how many times I get asked where I find certain bits of gear I use when I’m cycling. I thought everyone was obsessed with finding that PERFECT item for their cycling adventures and scoured the web in search of those elusive items like I do.

Okay, so maybe I spend too much time scouring the web and not doing what I should be doing, but I have managed to find some COOL stuff that might be helpful. Since I seem to get asked the same things over and over, I decided to just blog it all! Continue reading