The power of finding a little positivity…

Sometimes it can grab you like a led weight dragging you down, other times it feels like you just want to be angry and short tempered to everyone around you…sitting out, watching from the sidelines, not being able to do what you normally do, feeling pain in every move you make, even breathing hurts. Injury is my nemesis. Continue reading The power of finding a little positivity…

“One of the best rides of my life”

We were talking about the essence of what made a great ride, what would be the pinnacle for us…exactly what would it take to get us there. It wasn’t tough criteria and actually it was unanimous about what was needed to tick the boxes. In fact, in many ways it seemed that we all agreed on something that was just so simple.

It’s a conversation I’ve had with a few close friends recently. Just exactly what does it take to excite the senses, ignite the fire in the belly, get the endorphins pumping and put that smile on the face that doesn’t go away for a long time. I was interested to know because I’ve struggled with having to re-think my riding plans for a little while now. My injuries are classified as ‘chronic’ now and if I’m to keep moving until I’m old, then I need to re-assess what will put that fire in the belly. Continue reading “One of the best rides of my life”

The story behind the photo…

img_5052

If only we took the time to really see the story in a picture and explore it’s depth, if only we knew the true stories behind the faces, then maybe the picture might hold more significance. This photo for me is not just a great picture taken by Georgie Wilson (@georginamonette), it is the story of courage, challenge, commitment and friendships forged through unlikely circumstances.

For a moment, my breath was taken away when I saw this: it reminded me of what Wheel Women is about and how far we have come in the just over 4 years we’ve been running, and what it means for all the women who have experienced the joy of a ride with us. I am lucky to know the extraordinary stories behind every rider. Continue reading The story behind the photo…

Finding the fire in your belly…my little New Year message!

img_3099-1Pink has always been my colour…it’s just something that has stuck. And like a lot of things, they get stuck – including me.

It’s been a tough year I’ll admit – loss of passion, loss of friends, loss of motivation, injury, illness and a bunch of other crap that just seemed to always get in the way of a good time. I’ve struggled to keep fit, struggled to maintain a positive body image and been frustrated that I have not been able to ride as much as I would normally. Continue reading Finding the fire in your belly…my little New Year message!

Out of the comfort zone…folded into a new adventure!

dsc03224You can see my little Brompton has now been embellished with some Cherry Blossoms, after her name!

 

I was so excited to have received a spur of the moment, very short notice invitation to go on a ride with Dayna Andreussi of the Melbourne Brompton Club that I just wasn’t going to pass this up…I don’t often get invited on rides. The perception is usually that I’m too busy, too ‘pro’ (yeah right!), too ‘visible’ or maybe just not interested in riding with anyone else…not so. I jumped at the chance because it was not just an opportunity to have a ride without being encumbered by responsibilities of Wheel Women, but also a chance to meet a fellow women’s riding enthusiast…only this time the bikes were different.

I’ve posted a couple of photos since Thursday when my partner and I purchased two Brompton folding bicycles for a reconnaissance visit to Japan to check out some new cycling routes for our Wheel Women Tours. It sure has been met with mixed reactions…some are excited, some wonder what the hell I’m doing and others think I’ve given up my beloved Specialized Ruby…hardly! No, this is just a chance for trying a different kind of riding for a whole bunch of reasons. Continue reading Out of the comfort zone…folded into a new adventure!

45 Minutes To Fitness…oh really? The Before and After of a 100km ride.

Are you serious…that’s all it takes? So for just 45 minutes of my life I’ll be fit, healthy raring to go. Well bring on the active wear, hand me the sweat bands and let’s get this fitness thing sorted once and for all!

Forty five minutes…yep 45 minutes! As I rode past the call to action sign I couldn’t help but cast my mind back to the days when I was unfit – and trust me, it was longer than 45 minutes ago!

TinaThat’s me, several years ago before I set out on a path to feel better about myself…and me now, looking a whole lot happier about everything! It didn’t take 45 minutes…it’s taken years.

Continue reading 45 Minutes To Fitness…oh really? The Before and After of a 100km ride.

A reminder of the small things….

Sometimes you just have to smile at your feet. Stop, look down at the happy, crazy socks, marvel at the fact those little plastic things on your cycling shoes make a cool clicking sound at light changes, or perhaps contemplate changing your shoe laces to something loud and fun with bobbles on them. Whatever you do, stop and celebrate the small things.

IMG_3006

Continue reading A reminder of the small things….

Some things I learned after launching a women’s cycling site: a response to Wade Wallace

I’ll admit that this was a blog post I could not leave alone…perhaps I should. But as a previous recipient of the Iris Dixon Women’s Champion Award from Cycling Victoria I’m not hesitating to respond to what Wade Wallce, founder of Cycling Tips website, had to say on this morning’s Ella Cycling Tips website post in his article ‘Nine things I learned about launching a women’s cycling website’.

irisLast year winning the iris Dixon Award, and this year’s recipient’s Ella Cycling Tips

 

Last Sunday Ella Cycling Tips received the Cycling Victoria Iris Dixon Award for 2016 for their achievements in creating a women’s version of the Cycling Tips website in an effort to increase the awareness of women’s cycling and raise the profile of the sport. There is no doubt they have achieved much and they are to be congratulated for what they have created and what has clearly been a monumental task.

But when Wade posted ‘Nine things I learned after launching a women’s cycling website’ I was intrigued…here is a bloke writing about what he has learned about setting up a site dedicated to women! My quiet chuckles aside, I read with interest because I take this stuff seriously. I run a business, website, blog and social media dedicated to women’s cycling.
Continue reading Some things I learned after launching a women’s cycling site: a response to Wade Wallace

If the shoe fits….

IMG_2302

Shoe choice can be a baffling decision for the new rider moving from running shoes to clip-in pedals, and the price points can seem just as fraught with confusion coupled with a degree of price envy when making a purchase! We all want that bargain for less than recommended retail right?  But just exactly what is is that makes a $100 shoe different to the $450 shoe? I was asked this question recently when I posted a photo of my lovely shoe collection on social media…why do I love the S-Works so much was the question posed. Why are they so different to the rest? Continue reading If the shoe fits….

From self doubt to self belief…the journey of the woman cyclist.

As she crossed the line at that 50km gantry at ride’s end, she was laughing, and smiling, and crying…all at the same time. The emotions flooded in and crossing the line was almost impossible as the tears clouded her vision and the laughter took her breath away. Exhausted, barely able to get off the bike and depleted of every last bit of energy, she did it…and she believed that 6 months ago she would never do this. We hugged as she suddenly burst into sobs of joy.

IMG_6788

Continue reading From self doubt to self belief…the journey of the woman cyclist.